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Mudras for Awakening the Five Elements

Mudras for Awakening the Five Elements
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This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The  mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.


SKU MFE40
Weight 0.46 lbs
ISBN 978-1-57281-876-7
Size 40 cards measure 4.25" x 5" Box measures 4.5" x 5.25"
Author Alison DeNicola
Artist Sabina Espinet
$22.95
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